OCD and Anxiety Therapy in Phoenix, AZ

Specialized, evidenced- based for OCD and anxiety

Grounded in Connection.

OCD and anxiety can feel Like:

  • Intrusive thoughts that won’t go away

  • Feeling stuck in cycles of anxiety or compulsions

  • Constant mental checking or reassurance

You are not alone. Effective help is available.

I specialize in treating OCD and anxiety using evidence-based approaches like Exposure and Response Prevention (ERP) and Acceptance and Commitment Therapy (ACT).

My approach is structured, supportive, and focused on helping you break free from the cycles that keep you stuck.

Headshot of a smiling man with short brown hair and a beard, wearing a black and white patterned shirt, in front of a stone wall.

Tim Nesvig, LPC

OCD and Anxiety Therapist

How I Can Help

OCD Therapy

Specialized treatment for OCD using ERP, the gold-standard for breaking the cycle of obsessions and compulsions.

Anxiety Therapy

Support for anxiety using structured, evidence-based approaches.

Treatment Approach

Learn how ERP, ACT, and CBT help you build new patterns and reduce anxiety over time.

Get Started

In-person therapy in Phoenix, AZ and telehealth available across Arizona. Reach out to schedule a free consultation.